Macarons

Packaged product Sonstige Lebensmittel Poppies

Macarons contains 455 kcal per 100 g. A Serving, 3 macarons, 33 g (33 g) provides about 150 kcal.

Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

455kcal per 100 g
9,1 gprotein
60,6 gcarbohydrates
21,2 gfat
150kcal in Serving, 3 macarons, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 21,2 g 27 %
Saturated fat not reported
Cholesterol L 15,2 mg 5 %
Sodium L 60,6 mg 3 %
Total carbohydrates L 60,6 g 22 %
Dietary fiber L 3 g 11 %
Total sugars L 57,6 g
Added sugars L 42,4 g 85 %
Protein L 9,1 g 18 %
Calcium L 60,6 mg5 %
Eisen L 1,1 mg6 %
Kalium L 285 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 52 %Fat: 41 %455kcal / 100 g
  • Protein 8 %
  • Carbohydrates 52 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium6 %Eisen6 %Calcium5 %

Nutritional insights

  • Protein9,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber3 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars57,6 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat21,2 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Sodium60,6 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poppies
Barcode
0008563995030
Label serving
3 macarons (33 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vitalday Gullón 455 9,1 g 72,7 g 15,9 g
Breton original Breton 455 9,1 g 63,6 g 20,5 g
All in one kit Jolly Time 455 9,1 g 51,5 g 27,3 g
Cinnamon crème soft caramels Storck 455 3 g 72,7 g 18,2 g
Sanchis Mira Etiqueta Negra 455 12,1 g 42,4 g 33,3 g
Wo Long Guoba Hubei Wolonhshengchu Food 455 6,1 g 63,6 g 18,2 g
Kreams Parle 455 6,1 g 75,8 g 15,2 g
Rawr bars Rawr bar 455 34,5 g 30,9 g 23,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macarons?

100 g of Macarons has 455 kcal. Serving, 3 macarons, 33 g (33 g): about 150 kcal.

How much protein is in Macarons?

Macarons contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in Serving, 3 macarons, 33 g (33 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Macarons?

Macarons has 60,6 g of total carbohydrates per 100 g, including 3 g of fiber and 57,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macarons?

Macarons contains 21,2 g of fat per 100 g.

How much sodium is in Macarons?

100 g contains 60,6 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008563995030. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.