Mac & cheese snacks, made with real cheese

Packaged product Snacks

Mac & cheese snacks, made with real cheese contains 321 kcal per 100 g. A Serving, 3 PIECES | ABOUT, 81 g (81 g) provides about 260 kcal.

Roughly 47 % of its calories come from fat, with 43 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 250 kcal per 100 g across 138 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
7,4 gprotein
33,3 gcarbohydrates
16 gfat
260kcal in Serving, 3 PIECES | ABOUT, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 16 g 21 %
Saturated fat L 4,9 g 25 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 642 mg 28 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber L 6,2 g 22 %
Total sugars L 3,7 g
Protein L 7,4 g 15 %
Calcium L 123 mg9 %
Eisen L 1,5 mg8 %
Kalium L 148 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 43 %Fat: 47 %321kcal / 100 g
  • Protein 10 %
  • Carbohydrates 43 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Eisen8 %Kalium3 %

Nutritional insights

  • Protein7,4 gbelow the median for Snacks (median 7,9 g)
  • Fiber6,2 gin the top quarter of Snacks (median 1,5 g)
  • Sugars3,7 gin the top quarter of Snacks (median 1,6 g)
  • Fat16 gin the top quarter of Snacks (median 9,5 g)
  • Saturated fat4,9 gin the top quarter of Snacks (median 2,3 g)
  • Sodium642 mgabove the median for Snacks (median 521 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 7,4 g7,4 g
Carbohydrates 33,3 g33,3 g
Fat 16,1 g16 g
Fiber 6,2 g6,2 g
Sugars 3,7 g3,7 g
Sodium 642 mg642 mg

Product details

Barcode
0028400666336
Label serving
3 PIECES | ABOUT (81 g)
Category
Gefrorene Lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, enriched flour (bleached wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), soybean oil, enriched durum semolina wheat flour (durum semolina wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), bleached wheat flour, yellow corn flour, whey, and less than 2% of the following: milk protein concentrate, canola oil, enzyme modified cheese (pasteurized milk, water, sodium phosphate, milk fat, salt, cheese cultures, enzymes), sodium phosphate, sodium hexametaphosphate, salt, malic acid, lactic acid, sorbic acid (preservative), artificial color (yellow 5, yellow 5 lake, yellow 6, yellow 6 lake), spices, yeast, sugar, onion powder, citric acid, natural and artificial flavors, maltodextrin, modified potato starch, modified corn starch, medium chain triglycerides, dextrose, leavening agents (sodium acid pyrophosphate, baking soda, monocalcium phosphate), buttermilk, granular cheese (pasteurized milk, cheese cultures, salt, enzymes), whey protein concentrate, enzyme, cheddar cheese (milk, cheese cultures, salt, enzymes), semi-soft cheese (pasteurized milk, cheese cultures, salt, enzymes), cellulose gum, disodium phosphate, modified cellulose, soy lecithin, coconut oil, butter (cream, salt), unsalted butter (pasteurized cream, natural flavor), skim milk, monosodium glutamate, rice flour, gum acacia, tapioca dextrin, dextrin, corn starch, corn syrup solids, dl-alpha-tocopherols, xanthan gum, reduced iron, and egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzHefeZuckerZwiebeln

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac & cheese snacks, made with real cheese?

100 g of Mac & cheese snacks, made with real cheese has 321 kcal. Serving, 3 PIECES | ABOUT, 81 g (81 g): about 260 kcal.

How much protein is in Mac & cheese snacks, made with real cheese?

Mac & cheese snacks, made with real cheese contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 6 g in Serving, 3 PIECES | ABOUT, 81 g (81 g). About 10 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,9 g).

How many carbs are in Mac & cheese snacks, made with real cheese?

Mac & cheese snacks, made with real cheese has 33,3 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,7 g of sugars.

How much fat is in Mac & cheese snacks, made with real cheese?

Mac & cheese snacks, made with real cheese contains 16 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

How much sodium is in Mac & cheese snacks, made with real cheese?

100 g contains 642 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 536762. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
  • Open Food Facts, record 0028400666336. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.