Lunchables Turkey
Packaged product Geflügel Lunchables
Lunchables Turkey contains 311 kcal per 100 g. A Serving, 1 emballage, 90 g (90 g) provides about 280 kcal.
Roughly 46 % of its calories come from carbohydrates, with 40 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 12 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 14,4 g | 19 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0,33 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 656 mg | 29 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 11,1 g | 22 % |
| Calcium L | 139 mg | 11 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 444 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 46 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber2,2 gin the top quarter of Geflügel (median 0 g)
- Sugars13,3 gin the top quarter of Geflügel (median 0,87 g)
- Fat14,4 gin the top quarter of Geflügel (median 4,3 g)
- Saturated fat5,6 gin the top quarter of Geflügel (median 1,2 g)
- Sodium656 mgin the top quarter of Geflügel (median 283 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lunchables
- Barcode
- 0068100905236
- Label serving
- 1 emballage (90 g)
- Category
- Geflügel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
smoke flavoured cured turkey, water, potassium lactate, modified corn starch, sugars, dextrose, sugar, maltodextrin, corn syrup solid, salt, carrageenan, sodium phosphates, potassium chloride, sodium diacetate, smoke flavour, sodium ascorbate, natural and artificial flavours, sodium nitrite, chocolate sandwich cookie enriched flour, sugars, dextrose, palm and soybean oil, corn starch, baking soda, salt, artificial flavour, soy lecithin, chocolate, processed cheese product, modified milk ingredients, water, sodium citrate, salt, bacterial culture, lactic acid, sorbic acid, sodium phosphate, sodium citrate, sodium alginate, paprika oleoresin, sodium chloride, sodium diacetate, microcrystalline cellulose, potassium sorbate, tricalcium phosphate, sodium bicarbonate, sodium benzoate, crackers, whole wheat flour, enriched flour, vegetable oil, baking soda, salt, soy lecithin, amylase, protease, natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McCormick Garlic Chicken Coating McCormick | 311 | 11,1 g | 66,7 g | 0 g |
| Southern Fried Chicken Breast Pierre | 311 | 13,3 g | 30,6 g | 15 g |
| Chicken Jerky Kuivalihakundi | 311 | 65,7 g | 5,3 g | 3,1 g |
| Chicken Jerky Lemongrass Kuivalihakundi | 311 | 65,7 g | 5,3 g | 3,1 g |
| Marry Me Chicken McCormick | 311 | 7 g | 81,5 g | 2,7 g |
| Chicken Bacon Ranch Bowl J&L | 311 | 44 g | 24 g | 5 g |
| Sticky Chinese Style Shredded Chicken Strips Aldi | 311 | 14 g | 31,7 g | 13,9 g |
| Chicken Fry Mix Heera | 311 | 7,6 g | 64 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lunchables Turkey?
100 g of Lunchables Turkey has 311 kcal. Serving, 1 emballage, 90 g (90 g): about 280 kcal.
Is Lunchables Turkey high in protein?
Lunchables Turkey contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 10 g in Serving, 1 emballage, 90 g (90 g). About 14 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Lunchables Turkey?
Lunchables Turkey has 36,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lunchables Turkey?
Lunchables Turkey contains 14,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Lunchables Turkey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lunchables Turkey?
100 g contains 656 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068100905236. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.