Lowfat Milk
Packaged product Milch und Eier TOPS
Lowfat Milk contains 58 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 139 kcal.
Roughly 65 % of its calories come from carbohydrates, with 23 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (58 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,2 g | |
| Added sugars L | 4,6 g | 9 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 121 mg | 9 % |
| Eisen L | 0,17 mg | 0,9 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 65 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars9,2 gabove the median for Milch und Eier (median 5 g)
- Fat0,83 gin the lowest quarter of Milch und Eier (median 2,1 g)
- Saturated fat0,62 gin the lowest quarter of Milch und Eier (median 1,3 g)
- Sodium88 mgin the top quarter of Milch und Eier (median 54 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
PASTEURIZED GRADE A LOWFAT MILK (1% MILK FAT), SUGAR, FRUCTOSE, COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Reduced Fat Milk SIMPLE TRUTH | 58 | 4,2 g | 5,4 g | 2,1 g |
| Vanilla Organic Low Fat Milk, Vanilla O ORGANICS | 58 | 3,3 g | 9,2 g | 1 g |
| 2% Reduced Fat Milk ROCK VIEW FAMILY FARMS | 58 | 4,1 g | 5,8 g | 2,2 g |
| 1% Lowfat Milk TOPS | 58 | 3,3 g | 9,6 g | 0,83 g |
| Horchata Flavored Milk And Rice Drink, Horchata KERN'S | 58 | 1,3 g | 10,8 g | 1,3 g |
| Chocolate 2% Reduced Fat Ultra- Filtered Milk, Chocolate FAIRLIFE | 58 | 5 g | 6,3 g | 2,1 g |
| Elite Complete Protein 42 G High Protein Milk Shake, Chocolate, Chocolate FA!RLIFE | 58 | 10,1 g | 2,7 g | 0,85 g |
| Reduced 2% Fat Milk ALTA DENA | 58 | 4,2 g | 5,8 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat Milk?
100 ml of Lowfat Milk has 58 kcal. 1 cup (240 ml): about 139 kcal.
How much protein is in Lowfat Milk?
Lowfat Milk contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8 g in 1 cup (240 ml). About 23 % of its calories come from protein.
How many carbs are in Lowfat Milk?
Lowfat Milk has 9,6 g of total carbohydrates per 100 ml, including 0 g of fiber and 9,2 g of sugars.
How much fat is in Lowfat Milk?
Lowfat Milk contains 0,83 g of fat per 100 ml, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in Lowfat Milk?
100 ml contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Februar 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2106476. License: CC0 1.0 (U.S. public domain). Source record dated 16. Februar 2018. Imported 6. November 2026.
Last updated: . Source description: "LOWFAT MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.