1% Lowfat Milk
Packaged product Milch und Eier CROWLEY
1% Lowfat Milk contains 46 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 110 kcal.
Roughly 49 % of its calories come from carbohydrates, with 30 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 58 kcal per 100 g across 1.147 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7 % |
| Calcium L | 129 mg | 10 % |
| Eisen L | 0,04 mg | 0,2 % |
| Kalium L | 171 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 49 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fat1 gin the lowest quarter of Milch und Eier (median 2,1 g)
- Saturated fat0,62 gin the lowest quarter of Milch und Eier (median 1,3 g)
- Sodium52 mgbelow the median for Milch und Eier (median 54 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 42 IU |
|---|
Other components (1)
| Vitamin A, IE L | 2.500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45,8 kcal | 46 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 5,4 g | 5,4 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 52,1 mg | 52 mg |
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat Milk THE FARMER'S COW | 46 | 3,8 g | 5,4 g | 1 g |
| Plain Buttermilk, Plain LUDWIG DAIRY | 46 | 4,6 g | 6,3 g | 0,42 g |
| 1% Lowfat Milk MOUNTAINSIDE FARMS | 46 | 3,3 g | 5 g | 1 g |
| 1% Milkfat Lowfat Milk WINN-DIXIE | 46 | 3,8 g | 5 g | 1 g |
| 1% Lowfat Milk HAGGEN | 46 | 3,8 g | 5,4 g | 1 g |
| Cultured Lowfat Buttermilk PRAIRIE FARMS | 46 | 3,8 g | 5,4 g | 1 g |
| 1% Lowfat Milk REITER DAIRY | 46 | 3,3 g | 5,4 g | 1 g |
| 1% Lowfat Milk HYGEIA | 46 | 3,3 g | 5,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Lowfat Milk?
100 ml of 1% Lowfat Milk has 46 kcal. 1 cup (240 ml): about 110 kcal.
How much protein is in 1% Lowfat Milk?
1% Lowfat Milk contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8 g in 1 cup (240 ml). About 30 % of its calories come from protein.
How many carbs are in 1% Lowfat Milk?
1% Lowfat Milk has 5,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 5 g of sugars.
How much fat is in 1% Lowfat Milk?
1% Lowfat Milk contains 1 g of fat per 100 ml, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in 1% Lowfat Milk?
100 ml contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071700142413. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2503424. License: CC0 1.0 (U.S. public domain). Source record dated 11. Februar 2023. Imported 6. November 2026.
Last updated: . Source description: "1% LOWFAT MILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.