Low Fat Fresh Milm
Packaged product Fette und Öle Almarai
Low Fat Fresh Milm contains 43 kcal per 100 g. A Serving, 250 ml (250 g) provides about 107 kcal.
Roughly 47 % of its calories come from carbohydrates, with 30 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,8 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,68 g | 3 % |
| Trans fat L | 0,04 g | |
| Cholesterol L | 4,8 mg | 2 % |
| Sodium L | 51,6 mg | 2 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 72 µg | 8 % |
| Calcium L | 102 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 47 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for Fette und Öle (median 0,5 g)
- Sugars4,9 gabove the median for Fette und Öle (median 0,6 g)
- Fat1,1 gin the lowest quarter of Fette und Öle (median 33 g)
- Saturated fat0,68 gin the lowest quarter of Fette und Öle (median 5,6 g)
- Sodium51,6 mgbelow the median for Fette und Öle (median 245 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almarai
- Barcode
- 6281007040419
- Label serving
- 250 ml
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LABAN Low Fat BIMUS | 43 | 3,2 g | 4,5 g | 1 g |
| FAT free Madagascar vanilla Papafilipou | 43 | 3,6 g | 8,6 g | 0,1 g |
| British Mill 1% fat Asda | 43 | 3,6 g | 5 g | 1 g |
| Amounts per 100 energy 178k 2% 43kcal fat 2.6g 4% Aldi | 43 | 0,6 g | 3,6 g | 2,6 g |
| Salat Schinken & Käse mit Joghurt-Dressing taste to go | 44 | 1,8 g | 1,6 g | 3,2 g |
| Santini Tomato Salad With Classic French Dressing M&S Food | 42 | 1 g | 3,5 g | 2,5 g |
| Low Fat 1% Suiza | 42 | 3,3 g | 5 g | 0,83 g |
| 1% low fat mil Kroger | 42 | 3,3 g | 5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Fresh Milm?
100 g of Low Fat Fresh Milm has 43 kcal. Serving, 250 ml (250 g): about 107 kcal.
How much protein is in Low Fat Fresh Milm?
Low Fat Fresh Milm contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,8 g in Serving, 250 ml (250 g). About 30 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,5 g).
How many carbs are in Low Fat Fresh Milm?
Low Fat Fresh Milm has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Fresh Milm?
Low Fat Fresh Milm contains 1,1 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
How much sodium is in Low Fat Fresh Milm?
100 g contains 51,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281007040419. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.