Low Fat Fresh Milm

Packaged product Fats and Oils Almarai

Low Fat Fresh Milm contains 43 kcal per 100 g. A serving, 250 ml (250 g) provides about 107 kcal.

Roughly 47% of its calories come from carbohydrates, with 30% from protein and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

43kcal per 100 g
3.1 gprotein
4.9 gcarbohydrates
1.1 gfat
107kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.8 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.68 g 3%
Trans fat L 0.04 g
Cholesterol L 4.8 mg 2%
Sodium L 51.6 mg 2%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.9 g
Added sugars L 0 g 0%
Protein L 3.1 g 6%
Vitamin A L 72 µg8%
Calcium L 102 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 47%Fat: 23%43kcal / 100 g
  • Protein 30%
  • Carbohydrates 47%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8%Calcium8%

Nutritional insights

  • Protein3.1 gabove the median for fats and oils (median 0.8 g)
  • Sugars4.9 gabove the median for fats and oils (median 0.9 g)
  • Fat1.1 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat0.68 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium51.6 mgbelow the median for fats and oils (median 282 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Almarai
Barcode
6281007040419
Label serving
250 ml
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6281007040419. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low Fat Fresh Milm?

100 g of Low Fat Fresh Milm has 43 kcal. Serving, 250 ml (250 g): about 107 kcal.

How much protein is in Low Fat Fresh Milm?

Low Fat Fresh Milm contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 7.8 g in serving, 250 ml (250 g). About 30% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Low Fat Fresh Milm?

Low Fat Fresh Milm has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat Fresh Milm?

Low Fat Fresh Milm contains 1.1 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).

How much sodium is in Low Fat Fresh Milm?

100 g contains 51.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.