L'original
Packaged product Frühstückszerealien Favrichon
L'original contains 412 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 17 g | |
| Added sugars L | 22,1 g | 44 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 69 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for Frühstückszerealien (median 10,2 g)
- Fiber11 gin the top quarter of Frühstückszerealien (median 8,2 g)
- Sugars17 gabove the median for Frühstückszerealien (median 15 g)
- Fat9,2 gbelow the median for Frühstückszerealien (median 13,7 g)
- Saturated fat1,1 gin the lowest quarter of Frühstückszerealien (median 2,5 g)
- Sodium136 mgin the top quarter of Frühstückszerealien (median 48 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
céréales* complètes (flocons d'avoine* 35,3%, flocons de seigle* 17,6%, flocons de blé* 17,6%), pur sirop d'érable* du Canada 12,8%, sucre de canne* complet, graines de lin* 5,3%, huile de tournesol* (tournesol, antioxydant: extrait de romarin*), sel de mer. *Ingrédients issus de l'agriculture biologique. En gras: allergènes. Contient du gluten. Peut contenir des traces de lait, fruits à coque, graines de sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölSalzHafer
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|---|---|---|---|---|
| müsli Fit | 412 | 4,5 g | 69,9 g | 11,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'original?
100 g of L'original has 412 kcal.
Is L'original high in protein?
L'original contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 10,2 g).
How many carbs are in L'original?
L'original has 67 g of total carbohydrates per 100 g, including 11 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'original?
L'original contains 9,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in L'original?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3111900370029. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.