Lombo Curado
Packaged product Fleisch Continente
Lombo Curado contains 230 kcal per 100 g. A Serving, 25 g (25 g) provides about 58 kcal.
Roughly 73 % of its calories come from protein, with 23 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0,57 g | 1 % |
| Protein L | 42 g | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 3 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42 gin the top quarter of Fleisch (median 16,7 g)
- Sugars2 gin the top quarter of Fleisch (median 0,6 g)
- Fat6 gin the lowest quarter of Fleisch (median 20 g)
- Saturated fat2,4 gin the lowest quarter of Fleisch (median 7,6 g)
- Sodium1.200 mgin the top quarter of Fleisch (median 740 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312307389
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Schweinefleisch und seine Erzeugnisse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lombo de Porco (94,9%), Sal, Colorau, Açúcar, Lactose (Contém _Leite_), Aromas, Especiarias, Estabilizante (Polifosfatos), Antioxidantes (Ascorbato de Sódio e Lactato de Potássio) e Conservantes (Nitrito de Sódio e Nitrato de Potássio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Medisterkaker Gilde | 228 | 11 g | 7,1 g | 19 g |
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| Sächsischer Leberkäse K-Classic | 242 | 13,5 g | 1,7 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lombo Curado?
100 g of Lombo Curado has 230 kcal. Serving, 25 g (25 g): about 58 kcal.
Is Lombo Curado high in protein?
Lombo Curado contains 42 g of protein per 100 g (84 % of the 50 g Daily Value), or 10,5 g in Serving, 25 g (25 g). About 73 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 16,7 g).
How many carbs are in Lombo Curado?
Lombo Curado has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lombo Curado?
Lombo Curado contains 6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Lombo Curado?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312307389. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.