Ljust Surdegsbröd
Packaged product Brot und Backwaren Södervidinge
Ljust Surdegsbröd contains 200 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 16 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 230 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 79 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of Brot und Backwaren (median 9 g)
- Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Sugars0,2 gin the lowest quarter of Brot und Backwaren (median 1,2 g)
- Fat1 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Saturated fat0,1 gin the lowest quarter of Brot und Backwaren (median 0,3 g)
- Sodium640 mgin the top quarter of Brot und Backwaren (median 468 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Södervidinge
- Barcode
- 7391737003468
- Quantity
- 650 g
- Category
- Sauerteig in Scheiben geschnittenes Brot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vetemjöl_, vatten, surdeg av _vete_ 20%, _vetegluten_, medelhavssalt, jäst, psylliumfrön.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Sourdough Redstone | 213 | 8,5 g | 44,7 g | 0 g |
| Rustic White Sourdough Wild Origins | 217 | 6,9 g | 44 g | 0,76 g |
| Sourdough Batard FARM BOY | 220 | 8 g | 46 g | 1 g |
| Råglevain osötat Södervidinge | 220 | 8 g | 43 g | 1,5 g |
| Fiber frisk Södervidinge | 221 | 8,9 g | 40 g | 1,3 g |
| White Sliced Sourdough M&S Food | 222 | 10,4 g | 40,7 g | 1,4 g |
| Vetelevain Södervidinge | 230 | 8 g | 43 g | 1,5 g |
| Bistro Hapanjuurileipä Fazer | 230 | 10 g | 40 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ljust Surdegsbröd?
100 g of Ljust Surdegsbröd has 200 kcal.
How much protein is in Ljust Surdegsbröd?
Ljust Surdegsbröd contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 9 g).
How many carbs are in Ljust Surdegsbröd?
Ljust Surdegsbröd has 39 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ljust Surdegsbröd?
Ljust Surdegsbröd contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ljust Surdegsbröd?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7391737003468. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.