Ljust Surdegsbröd
Packaged product Bread and Baked Goods Södervidinge
Ljust Surdegsbröd contains 200 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 230 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of bread and baked goods (median 9 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars0.2 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium640 mgin the top quarter of bread and baked goods (median 470 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Södervidinge
- Barcode
- 7391737003468
- Quantity
- 650 g
- Category
- Sourdough sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Vetemjöl_, vatten, surdeg av _vete_ 20%, _vetegluten_, medelhavssalt, jäst, psylliumfrön.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Sourdough Redstone | 213 | 8.5 g | 44.7 g | 0 g |
| Rustic White Sourdough Wild Origins | 217 | 6.9 g | 44 g | 0.76 g |
| Sourdough Batard FARM BOY | 220 | 8 g | 46 g | 1 g |
| Råglevain osötat Södervidinge | 220 | 8 g | 43 g | 1.5 g |
| Fiber frisk Södervidinge | 221 | 8.9 g | 40 g | 1.3 g |
| White Sliced Sourdough M&S Food | 222 | 10.4 g | 40.7 g | 1.4 g |
| Vetelevain Södervidinge | 230 | 8 g | 43 g | 1.5 g |
| Bistro Hapanjuurileipä Fazer | 230 | 10 g | 40 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7391737003468. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.