Linsen Aufstrich Tomate Karotte
Packaged product Süßigkeiten und Desserts Allos
Linsen Aufstrich Tomate Karotte contains 180 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 238 kcal per 100 g across 852 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 28 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for Süßigkeiten und Desserts (median 4,8 g)
- Fiber4,4 gin the top quarter of Süßigkeiten und Desserts (median 2,3 g)
- Sugars5,6 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fat12 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 2,9 g)
- Sodium560 mgabove the median for Süßigkeiten und Desserts (median 520 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Allos
- Barcode
- 4016249197742
- Quantity
- 140g
- Category
- Gesalzene Brotaufstriche
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Karotten* 22%, Zwiebeln*, Tomaten* 11%, Sonnenblumenöl*, Zitronensaft aus Zitronensaftkonzentrat*, grüne Linsen* 9% getrocknet, Tomatenmark 4%, Agavendicksaft*, Sonnenblumenkerne*, Schnittlauch*, Meersalz, Knoblauch*, Balsamessig* (Weißweinessig, Traubenmostkonzentrat*), Kartoffelstärke*, Paprika edelsüß, Cayenne Pfeffer*. aus ökologischem Landbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnTomatenSonnenblumenölSalzKnoblauchEssig
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|---|---|---|---|---|
| Tahini Kerets | 180 | 4,1 g | 8,9 g | 14 g |
| Cap Végétal Émietté végétal mariné olives & origan Petit Navire | 180 | 17 g | 4,9 g | 9,3 g |
| Tartinade de tomates Koro | 180 | 3,3 g | 10 g | 13 g |
| Untable vegetal pimiento rojo y garbanzos Carrefour sensation | 180 | 3,2 g | 5,8 g | 15 g |
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| Orientalischer Aufstrich Erbse Masala DmBio | 179 | 3,7 g | 9,7 g | 13,1 g |
| Erbse Masala DmBio | 179 | 3,7 g | 9,7 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen Aufstrich Tomate Karotte?
100 g of Linsen Aufstrich Tomate Karotte has 180 kcal.
How much protein is in Linsen Aufstrich Tomate Karotte?
Linsen Aufstrich Tomate Karotte contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,8 g).
How many carbs are in Linsen Aufstrich Tomate Karotte?
Linsen Aufstrich Tomate Karotte has 12 g of total carbohydrates per 100 g, including 4,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen Aufstrich Tomate Karotte?
Linsen Aufstrich Tomate Karotte contains 12 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Linsen Aufstrich Tomate Karotte?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4016249197742. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.