Light ice cream sandwiches

Packaged product Mahlzeiten und Gerichte

Light ice cream sandwiches contains 232 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).

100 g provides 11 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Light ice cream sandwiches, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
5,4 gprotein
46,4 gcarbohydrates
2,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 2,7 g 3 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 9 mg 3 %
Sodium L 250 mg 11 %
Total carbohydrates L 46,4 g 17 %
Dietary fiber L 1,8 g 6 %
Total sugars L 25 g
Added sugars L 17,9 g 36 %
Protein L 5,4 g 11 %
Calcium L 143 mg11 %
Eisen L 0 mg0 %
Kalium L 214 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 80 %Fat: 10 %232kcal / 100 g
  • Protein 9 %
  • Carbohydrates 80 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Kalium5 %Eisen0 %

Nutritional insights

  • Protein5,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber1,8 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars25 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat2,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium250 mgin the lowest quarter of Mahlzeiten und Gerichte (median 425 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (1)
Vitamin A, IE L2.860 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 232 kcal232 kcal
Protein 5,4 g5,4 g
Carbohydrates 46,4 g46,4 g
Fat 2,7 g2,7 g
Fiber 1,8 g1,8 g
Sugars 25 g25 g
Sodium 250 mg250 mg

Product details

Barcode
0087932601215
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light ice cream sandwiches?

100 g of Light ice cream sandwiches has 232 kcal.

How much protein is in Light ice cream sandwiches?

Light ice cream sandwiches contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).

How many carbs are in Light ice cream sandwiches?

Light ice cream sandwiches has 46,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 25 g of sugars.

How much fat is in Light ice cream sandwiches?

Light ice cream sandwiches contains 2,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Light ice cream sandwiches contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light ice cream sandwiches?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0087932601215. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2506237. License: CC0 1.0 (U.S. public domain). Source record dated 29. Dezember 2022. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.