Light Cream, Light
Packaged product Milch und Eier HARRIS TEETER
Light Cream, Light contains 200 kcal per 100 ml. A typical serving of 1 Tbsp (15 ml) provides about 30 kcal.
Roughly 87 % of its calories come from fat, with 13 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (200 kcal per 100 g).
100 ml provides 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 13 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Sugars6,7 gin the top quarter of Milch und Eier (median 3,3 g)
- Fat20 gabove the median for Milch und Eier (median 16,7 g)
- Saturated fat10 gbelow the median for Milch und Eier (median 11,6 g)
- Sodium67 mgabove the median for Milch und Eier (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203663099
- Label serving
- 1 Tbsp
- Category
- Rahm
Ingredients
LIGHT CREAM, DISODIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream KRAFT | 200 | 3,3 g | 3,3 g | 16,7 g |
| Sour Cream CREMA HONDURENA | 200 | 3,3 g | 0,05 g | 16,7 g |
| Fresh Light Cream TUSCAN DAIRY FARMS | 200 | 0 g | 6,7 g | 20 g |
| Sour Cream GIANT EAGLE | 200 | 3,3 g | 3,3 g | 16,7 g |
| Sour Cream SUNNYSIDE FARMS | 200 | 3,3 g | 6,7 g | 16,7 g |
| Sour Cream GIANT EAGLE | 200 | 3,3 g | 3,3 g | 16,7 g |
| Sour Cream HARRIS TEETER | 200 | 3,3 g | 3,3 g | 20 g |
| Ultra-Pasteurized Light Cream WEGMANS | 200 | 0 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Cream, Light?
100 ml of Light Cream, Light has 200 kcal. 1 Tbsp (15 ml): about 30 kcal.
How much protein is in Light Cream, Light?
Light Cream, Light contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (15 ml). About 0 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).
How many carbs are in Light Cream, Light?
Light Cream, Light has 6,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Light Cream, Light?
Light Cream, Light contains 20 g of fat per 100 ml, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Light Cream, Light contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Cream, Light?
100 ml contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2447859. License: CC0 1.0 (U.S. public domain). Source record dated 13. Dezember 2022. Imported 6. November 2026.
Last updated: . Source description: "LIGHT CREAM, LIGHT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.