Lenticchie Mignon
Packaged product Bohnen und Hülsenfrüchte Carrefour
Lenticchie Mignon contains 414 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 29 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 313 kcal per 100 g across 336 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 2 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 68 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of Bohnen und Hülsenfrüchte (median 23,4 g)
- Fiber17 gin the top quarter of Bohnen und Hülsenfrüchte (median 12 g)
- Sugars2 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,3 g)
- Fat1,1 gbelow the median for Bohnen und Hülsenfrüchte (median 1,4 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles Eston Cerealpuglia | 414 | 26 g | 60 g | 1 g |
| Tellerlinsen Morgenland | 427 | 23 g | 69 g | 1,2 g |
| Lentils Spar budget | 396 | 26 g | 61 g | 1,3 g |
| Crunchy Lentils, Actually Spicy Rōsted | 394 | 21,2 g | 60,6 g | 7,6 g |
| Sprouted Organic Lentil Blend TRUROOTS | 387 | 25,8 g | 64,5 g | 1,6 g |
| Lencse lentil Campo lago (lidl) | 386 | 24,5 g | 59 g | 1,2 g |
| Trio de lentilles vertes, blondes et corail bio par nature | 385 | 25 g | 58 g | 3,7 g |
| black lentils 3 Άλφα | 384 | 25 g | 63 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie Mignon?
100 g of Lenticchie Mignon has 414 kcal.
Is Lenticchie Mignon high in protein?
Lenticchie Mignon contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 23,4 g).
How many carbs are in Lenticchie Mignon?
Lenticchie Mignon has 60 g of total carbohydrates per 100 g, including 17 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie Mignon?
Lenticchie Mignon contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Lenticchie Mignon?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012666030729. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.