Lemon Rapid Hydration Mix, Lemon

Packaged product Getränke HYDRANT

Lemon Rapid Hydration Mix, Lemon contains 244 kcal per 100 g. A typical serving of 1 Pack (8,2 g) provides about 20 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 379 kcal per 100 g across 1.198 products.

100 g provides 222 % of the Daily Value for Zink, 87 % of the Daily Value for Magnesium and 52 % of the Daily Value for Kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

244kcal per 100 g
0 gprotein
73,2 gcarbohydrates
0 gfat
20kcal in 1 Pack (8,2 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 3.170 mg 138 %
Total carbohydrates L 73,2 g 27 %
Dietary fiber not reported
Total sugars L 73,2 g
Added sugars L 61 g 122 %
Protein L 0 g 0 %
Magnesium L 366 mg87 %
Kalium L 2.440 mg52 %
Zink L 24,4 mg222 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %244kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink222 %Magnesium87 %Kalium52 %

Nutritional insights

  • Protein0 gin the lowest quarter of Getränke (median 2 g)
  • Sugars73,2 gin the top quarter of Getränke (median 53,3 g)
  • Sodium3.170 mgin the top quarter of Getränke (median 254 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HYDRANT
Barcode
0850005409328
Label serving
1 Pack
Category
Powdered Drinks

Ingredients

CANE SUGAR, LEMON JUICE POWDER, SODIUM CITRATE, POTASSIUM CITRATE, CITRIC ACID, MAGNESIUM GLUCONATE, SALT, L-THEANINE, ORGANIC CAFFEINE (FROM GREEN TEA), ZINC GLUCONATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lemon Rapid Hydration Mix, Lemon HYDRANT 244 0 g 73,2 g 0 g
Tropical Punch Drink Mix, Tropical Punch H-E-B 250 0 g 50 g 0 g
Grape Drink Mix, Grape SILVER FALLS 250 0 g 50 g 0 g
Lemonade Drink Mix, Lemonade ARIZONA 250 0 g 75 g 0 g
Energy Acai Blueberry Drink Sticks, Blueberry GOOD & SMART 250 0 g 100 g 0 g
Lemonade Drink Mix, Lemonade SILVER FALLS 250 0 g 75 g 0 g
Organic Matcha Powder GREENWISE 250 33,3 g 50 g 0 g
Superfood Instant On-The-Go Sticks, Green Tea, Green Tea VITACUP 250 0 g 100 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon Rapid Hydration Mix, Lemon?

100 g of Lemon Rapid Hydration Mix, Lemon has 244 kcal. 1 Pack (8,2 g): about 20 kcal.

How much protein is in Lemon Rapid Hydration Mix, Lemon?

Lemon Rapid Hydration Mix, Lemon contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Pack (8,2 g). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 2 g).

How many carbs are in Lemon Rapid Hydration Mix, Lemon?

Lemon Rapid Hydration Mix, Lemon has 73,2 g of total carbohydrates per 100 g, including 73,2 g of sugars.

How much fat is in Lemon Rapid Hydration Mix, Lemon?

Lemon Rapid Hydration Mix, Lemon contains 0 g of fat per 100 g.

What vitamins and minerals does Lemon Rapid Hydration Mix, Lemon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Zink (222 % DV), Magnesium (87 % DV) and Kalium (52 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemon Rapid Hydration Mix, Lemon?

100 g contains 3.170 mg of sodium, 138 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. Juni 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2399729. License: CC0 1.0 (U.S. public domain). Source record dated 18. Juni 2021. Imported 6. November 2026.

Last updated: . Source description: "LEMON RAPID HYDRATION MIX, LEMON". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.