Leek Dumpling - raviolis
Packaged product Mahlzeiten und Gerichte Samlio
Leek Dumpling - raviolis contains 198 kcal per 100 g. A Serving, 6 pieces, 81 g (81 g) provides about 160 kcal.
Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (188 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Sodium L | 481 mg | 21 % |
| Total carbohydrates L | 29,6 g | 11 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 9,9 g | 20 % |
| Calcium L | 49,4 mg | 4 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 247 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 59 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gin the top quarter of Mahlzeiten und Gerichte (median 8,9 g)
- Fiber2,5 gin the top quarter of Mahlzeiten und Gerichte (median 1 g)
- Sugars2,5 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat4,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,8 g)
- Saturated fat1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sodium481 mgin the top quarter of Mahlzeiten und Gerichte (median 384 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Samlio
- Barcode
- 8801068450231
- Quantity
- 675g
- Label serving
- 6 pieces (81 g)
- Category
- Gefrorene Raviolinen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, protéine de soja, ciboule de Chine, oignon, ciboulette, sucre, gingembre, ail, sel, poivre huile de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZwiebelnZuckerKnoblauchSalz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leek Dumpling - raviolis?
100 g of Leek Dumpling - raviolis has 198 kcal. Serving, 6 pieces, 81 g (81 g): about 160 kcal.
How much protein is in Leek Dumpling - raviolis?
Leek Dumpling - raviolis contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in Serving, 6 pieces, 81 g (81 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 8,9 g).
How many carbs are in Leek Dumpling - raviolis?
Leek Dumpling - raviolis has 29,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leek Dumpling - raviolis?
Leek Dumpling - raviolis contains 4,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Leek Dumpling - raviolis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leek Dumpling - raviolis?
100 g contains 481 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801068450231. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.