Leche
Packaged product Milch und Eier Ilolay
Leche contains 59 kcal per 100 g. A Serving, 200 ml (200 g) provides about 118 kcal.
Roughly 46 % of its calories come from fat, with 33 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (64 kcal per 100 g).
100 g provides 3.250 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 78,2 mg | 3 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 75 µg | 8 % |
| Vitamin D L | 650 µg | 3.250 % |
| Calcium L | 115 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 33 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of Milch und Eier (median 3,3 g)
- Fat3 gin the lowest quarter of Milch und Eier (median 3,6 g)
- Saturated fat1,9 gin the lowest quarter of Milch und Eier (median 2,3 g)
- Sodium78,2 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
whole milk, vitamin a, vitamin d, stabilizer (sodium orthophosphate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairybest Milk Dairybest | 59 | 3 g | 4 g | 3,3 g |
| Candia Full Cream Milk Candia | 59 | 3,1 g | 4,7 g | 3,1 g |
| Full cream fresh milk Milba | 59 | 3,1 g | 4,8 g | 3 g |
| Full cream milk Lamar | 59 | 3,1 g | 4,8 g | 3 g |
| Colun Mi leche entera Colun | 59 | 3,1 g | 4,6 g | 3,1 g |
| Lait de Chèvre Entier Verneuil | 59 | 2,9 g | 4,4 g | 3,3 g |
| Lait de chèvre Laiterie Verneuil | 59 | 2,9 g | 4,4 g | 3,3 g |
| Alta digeribilità senza lattosio gustoso digeribile Parmalat | 59 | 3,2 g | 4,9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche?
100 g of Leche has 59 kcal. Serving, 200 ml (200 g): about 118 kcal.
How much protein is in Leche?
Leche contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,2 g in Serving, 200 ml (200 g). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).
How many carbs are in Leche?
Leche has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche?
Leche contains 3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Leche contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (3.250 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leche?
100 g contains 78,2 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790787002528. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.