Lava Cakes
Packaged product Süßigkeiten und Desserts St-Hubert
Lava Cakes contains 367 kcal per 100 g. A Serving, 0.083 package, 30 g (30 g) provides about 110 kcal.
Roughly 85 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 46 % of the Daily Value for Eisen and 14 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 46,7 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 33,3 mg | 3 % |
| Eisen L | 8,3 mg | 46 % |
| Kalium L | 667 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 85 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber6,7 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars46,7 gin the top quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium183 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St-Hubert
- Barcode
- 0066701012391
- Label serving
- 0.083 package (30 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cookie Bonbon | 367 | 3,3 g | 66,7 g | 10 g |
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| Gluten Free Pancake Life Smart | 367 | 6,7 g | 83,3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lava Cakes?
100 g of Lava Cakes has 367 kcal. Serving, 0.083 package, 30 g (30 g): about 110 kcal.
How much protein is in Lava Cakes?
Lava Cakes contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 0.083 package, 30 g (30 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Lava Cakes?
Lava Cakes has 83,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lava Cakes?
Lava Cakes contains 3,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Lava Cakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (46 % DV) and Kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lava Cakes?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066701012391. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.