Lava Cake, Chocolate

Packaged product Süßigkeiten und Desserts GIANT EAGLE

Lava Cake, Chocolate contains 247 kcal per 100 g. A typical serving of 0.5 cup (85 g) provides about 210 kcal.

Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 219 kcal per 100 g across 3.729 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

247kcal per 100 g
3,5 gprotein
28,2 gcarbohydrates
14,1 gfat
210kcal in 0.5 cup (85 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 14,1 g 18 %
Saturated fat L 8,2 g 41 %
Trans fat L 0 g
Cholesterol L 53 mg 18 %
Sodium L 76 mg 3 %
Total carbohydrates L 28,2 g 10 %
Dietary fiber L 1,2 g 4 %
Total sugars L 23,5 g
Protein L 3,5 g 7 %
Vitamin C L 1,4 mg2 %
Calcium L 118 mg9 %
Eisen L 0,85 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 44 %Fat: 50 %247kcal / 100 g
  • Protein 6 %
  • Carbohydrates 44 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Eisen5 %Vitamin C2 %

Nutritional insights

  • Protein3,5 gabove the median for Süßigkeiten und Desserts (median 3,5 g)
  • Fiber1,2 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sugars23,5 gabove the median for Süßigkeiten und Desserts (median 22 g)
  • Fat14,1 gabove the median for Süßigkeiten und Desserts (median 10,6 g)
  • Saturated fat8,2 gabove the median for Süßigkeiten und Desserts (median 6,7 g)
  • Sodium76 mgabove the median for Süßigkeiten und Desserts (median 75 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L471 IU

Product details

Brand
GIANT EAGLE
Barcode
03003409219
Label serving
0.5 cup
Category
Ice Cream & Frozen Yogurt

Ingredients

CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, CHOCOLATE FUDGE CAKE (WHEAT FLOUR, SUGAR, BUTTER, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CORNSTARCH, NATURAL FLAVOR, SOY LECITHIN, SALT), FUDGE SAUCE (SUGAR, MILK, COCOA, SKIM MILK, CHOCOLATE LIQUOR,BUTTER, CORNSTARCH, SALT, SOY LECITHIN, PECTIN, VANILLA EXTRACT, BAKING SODA, CITRIC ACID, XANTHAN GUM), COCOA PROCESSED WITH ALKALI, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, VANILLA EXTRACT, ANNATTO (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lava Cake, Chocolate?

100 g of Lava Cake, Chocolate has 247 kcal. 0.5 cup (85 g): about 210 kcal.

How much protein is in Lava Cake, Chocolate?

Lava Cake, Chocolate contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in 0.5 cup (85 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,5 g).

How many carbs are in Lava Cake, Chocolate?

Lava Cake, Chocolate has 28,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 23,5 g of sugars.

How much fat is in Lava Cake, Chocolate?

Lava Cake, Chocolate contains 14,1 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

How much sodium is in Lava Cake, Chocolate?

100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2059066. License: CC0 1.0 (U.S. public domain). Source record dated 6. Mai 2019. Imported 6. November 2026.

Last updated: . Source description: "LAVA CAKE, CHOCOLATE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.