Lasagnes Chèvre Épinards
Packaged product Mahlzeiten und Gerichte Marque Repère
Lasagnes Chèvre Épinards contains 121 kcal per 100 g. A Serving, 250 g (250 g) provides about 303 kcal.
Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (121 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 42 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of Mahlzeiten und Gerichte (median 4,7 g)
- Fiber0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars1,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,9 g)
- Saturated fat3,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium320 mgabove the median for Mahlzeiten und Gerichte (median 296 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Marque Repère
- Barcode
- 3564700414187
- Quantity
- 500 g
- Label serving
- 250 g
- Category
- Vegetarische Lasagne
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, pâte alimentaires précuites 24% (semoule de blé dur, eau, oeuf en poudre, sel), fromage de chèvre 19 %, épinards 7,4 %, amidon modifié de maïs, lait entier en poudre, emmental, crème fraîche 0,5 %, sel, farine de blé, arôme naturel, arôme naturel de poivre, macis. Traces de céleri, crustacés, mollusques, moutarde, poissons, fruits à coque, graines de sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmSalzWeizenmehlEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasaña tipo boloñesa Maheso | 121 | 4,4 g | 14 g | 6 g |
| Lasaña de verduras Hacendado | 121 | 4,6 g | 12,8 g | 5,4 g |
| Lasagnes Saumon et petits légumes, Pâtes Fraîches (2,7 % MG), Surgelé Weight Watchers | 121 | 6,9 g | 15,7 g | 2,7 g |
| Lasagne au chèvre et aux épinards Picard | 122 | 6,8 g | 12 g | 4,8 g |
| Lasaña de verduras val punto Dia | 122 | 5 g | 15,8 g | 4 g |
| Lasagne Iglo | 120 | 5,4 g | 15 g | 4 g |
| My Veggie Lasagne EDEKA | 120 | 3,2 g | 14 g | 4,8 g |
| Lasagnes chèvre épinards Monoprix | 120 | 6,2 g | 13 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagnes Chèvre Épinards?
100 g of Lasagnes Chèvre Épinards has 121 kcal. Serving, 250 g (250 g): about 303 kcal.
How much protein is in Lasagnes Chèvre Épinards?
Lasagnes Chèvre Épinards contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 15 g in Serving, 250 g (250 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 4,7 g).
How many carbs are in Lasagnes Chèvre Épinards?
Lasagnes Chèvre Épinards has 13 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagnes Chèvre Épinards?
Lasagnes Chèvre Épinards contains 5,4 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Lasagnes Chèvre Épinards?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700414187. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.