Lamelle de coco

Packaged product Nüsse und Samen Naturaplan

Lamelle de coco contains 655 kcal per 100 g.

Roughly 92 % of its calories come from fat, with 4 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 385 kcal per 100 g across 63 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lamelle de coco by Naturaplan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
655kcal per 100 g
6,3 gprotein
6,5 gcarbohydrates
64 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 655 kcal
Total fat L 64 g 82 %
Saturated fat L 55 g 275 %
Sodium L 0 mg 0 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber not reported
Total sugars L 6 g
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 4 %Fat: 92 %655kcal / 100 g
  • Protein 4 %
  • Carbohydrates 4 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gabove the median for Nüsse und Samen (median 3,8 g)
  • Sugars6 gbelow the median for Nüsse und Samen (median 6,2 g)
  • Fat64 gin the top quarter of Nüsse und Samen (median 36,5 g)
  • Saturated fat55 gin the top quarter of Nüsse und Samen (median 32,1 g)
  • Sodium0 mgin the lowest quarter of Nüsse und Samen (median 20 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturaplan
Barcode
7613379928269
Quantity
80 g
Category
Kokosnuß
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Noix de coco Kokoraspeln Davert 653 7,8 g 8,2 g 62 g
Noix de coco râpé Kéo 660 6,9 g 7,4 g 65 g
Noix de coco KoRo 660 6,9 g 7,4 g 65 g
Kokos strouhaný Goodie 660 6,9 g 24 g 65 g
Ekologisk riven kokos ICA 650 6,9 g 7,4 g 65 g
Kokos Albert Heijn 674 6,9 g 7,4 g 65 g
Cocco disidrarato fine Noberasco 674 6,9 g 7,4 g 65 g
Kokosmus Dr Goerg 677 7,6 g 7,7 g 64,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lamelle de coco?

100 g of Lamelle de coco has 655 kcal.

How much protein is in Lamelle de coco?

Lamelle de coco contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 3,8 g).

How many carbs are in Lamelle de coco?

Lamelle de coco has 6,5 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lamelle de coco?

Lamelle de coco contains 64 g of fat per 100 g, of which 55 g is saturated (275 % of the Daily Value).

How much sodium is in Lamelle de coco?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613379928269. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.