アーモンド

Packaged product Sonstige Lebensmittel KYORITSU

アーモンド contains 647 kcal per 100 g. A Serving, 32 g (32 g) provides about 207 kcal.

Roughly 77 % of its calories come from fat, with 12 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 102 % of the Daily Value for Vitamin E and 24 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

647kcal per 100 g
19,4 gprotein
18,4 gcarbohydrates
57,2 gfat
207kcal in Serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 647 kcal
Total fat L 57,2 g 73 %
Saturated fat not reported
Sodium L 247 mg 11 %
Total carbohydrates L 18,4 g 7 %
Dietary fiber L 10 g 36 %
Total sugars L 8,4 g
Protein L 19,4 g 39 %
Vitamin E L 15,3 mg102 %
Calcium L 309 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 11 %Fat: 77 %647kcal / 100 g
  • Protein 12 %
  • Carbohydrates 11 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E102 %Calcium24 %

Nutritional insights

  • Protein19,4 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars8,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat57,2 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Sodium247 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KYORITSU
Barcode
4901325401779
Label serving
32 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Zonnebloempitten Delhaize 647 18 g 13 g 57 g
Cappucino Migros Sélection 647 13 g 11 g 59 g
Seeberger mélange grille Seeberger 647 24 g 11 g 55 g
Salsa casera al whisky ramos vega 647 1,2 g 3 g 70 g
Rum Aroma RUF 647 0 g 0 g 72 g
Cacahuetes espada 647 25 g 14,3 g 54,4 g
Stokjes - cerise Lidl 647 16,3 g 6 g 63,3 g
Pistacchi di sicilia Conad 647 19,2 g 10,6 g 56,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in アーモンド?

100 g of アーモンド has 647 kcal. Serving, 32 g (32 g): about 207 kcal.

Is アーモンド high in protein?

アーモンド contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 6,2 g in Serving, 32 g (32 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in アーモンド?

アーモンド has 18,4 g of total carbohydrates per 100 g, including 10 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in アーモンド?

アーモンド contains 57,2 g of fat per 100 g.

What vitamins and minerals does アーモンド contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (102 % DV) and Calcium (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in アーモンド?

100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901325401779. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.