Kyckling Teriyaki

Packaged product Mahlzeiten und Gerichte Good

Kyckling Teriyaki contains 162 kcal per 100 g. A Serving, 255 g (255 g) provides about 413 kcal.

Roughly 67 % of its calories come from carbohydrates, with 26 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 295 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kyckling Teriyaki by Good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
10 gprotein
26 gcarbohydrates
1,2 gfat
413kcal in Serving, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,5 g 3 %
Sodium L 629 mg 27 %
Total carbohydrates L 26 g 9 %
Dietary fiber not reported
Total sugars L 6,7 g
Added sugars L 6,4 g 13 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 67 %Fat: 7 %162kcal / 100 g
  • Protein 26 %
  • Carbohydrates 67 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of Mahlzeiten und Gerichte (median 8,5 g)
  • Sugars6,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
  • Fat1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2 g)
  • Sodium629 mgin the top quarter of Mahlzeiten und Gerichte (median 400 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Good
Barcode
7330247350075
Quantity
250g
Label serving
255 g
Category
Wraps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tortilla 35 % (vetemjöl, vatten, rapsolja, stabiliseringsmedel (E422, E41.2), glukos, salt, bakpulver (E450, E500), emulgeringsmedel (E471), mjölbehandlingsmedel (E920)), Salladskyckling 31% (skinnfritt kycklingkött, salt, paprika, glukossirap (majs), potatisfiber, stabiliseringsmedel (E450, E451), surhetsreglerande medel (E301, E327, E325), konserveringsmedel (E262, E270), arom), Teriyakisås 12 % (socker, sojasås (vatten, sojabönor, salt, vete, socker, svampextrakt), vatten, ättika, majsstärkelse, ingefära), Rödkål 12 %, Inlagd ingefära 5 % (ingefära, vatten, salt, konserveringsmedel (E260, E330), sötningsmedel (E951, E954, E950, E955)), Picklad rödlök 4 % (rödlök, vatten, ättika, socker, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZwiebelnWeizenmehlRaps (Rübsenöl)SalzGlucosesirupZuckerEssig

Similar products

FoodCaloriesProteinCarbsFat
Wraps saumon fumé Migros 162 1,5 g 27 g 5 g
Oven Roasted Turkey Pinwheels Freshly Made 165 13,4 g 16,5 g 4,6 g
Eggwrap kip kruidenroomkaas Albert Heijn 159 9,2 g 11 g 8,4 g
Wrap houmous à la patate douce Monoprix 168 3,9 g 22 g 6,5 g
Tortilla ze szpinakiem i serem Ślimak-Bis 169 8,2 g 20 g 6 g
7 Spiced Chicken Flatbread Waitrose 170 9,8 g 26,3 g 2,5 g
Wrap Betterave Feta Marks & Spencer 170 5,8 g 25,1 g 4,3 g
High Protein Wraps BFree 171 26,2 g 8,3 g 6,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kyckling Teriyaki?

100 g of Kyckling Teriyaki has 162 kcal. Serving, 255 g (255 g): about 413 kcal.

Is Kyckling Teriyaki high in protein?

Kyckling Teriyaki contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25,5 g in Serving, 255 g (255 g). About 26 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 8,5 g).

How many carbs are in Kyckling Teriyaki?

Kyckling Teriyaki has 26 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kyckling Teriyaki?

Kyckling Teriyaki contains 1,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Kyckling Teriyaki?

100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7330247350075. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.