Kuningatar
Packaged product Sonstige Lebensmittel Fazer
Kuningatar contains 364 kcal per 100 g. A Serving, 40 g (40 g) provides about 146 kcal.
Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 32 % of the Daily Value for Magnesium, 31 % of the Daily Value for Zink and 24 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 2,7 g | |
| Protein L | 14 g | 28 % |
| Eisen L | 4,4 mg | 24 % |
| Magnesium L | 134 mg | 32 % |
| Zink L | 3,4 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 64 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber11 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars2,7 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat7,4 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,2 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium360 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fazer
- Barcode
- 6419811102904
- Label serving
- 40 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kuningatar?
100 g of Kuningatar has 364 kcal. Serving, 40 g (40 g): about 146 kcal.
Is Kuningatar high in protein?
Kuningatar contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 5,6 g in Serving, 40 g (40 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Kuningatar?
Kuningatar has 55 g of total carbohydrates per 100 g, including 11 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kuningatar?
Kuningatar contains 7,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Kuningatar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (32 % DV), Zink (31 % DV) and Eisen (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kuningatar?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6419811102904. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Dezember 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.