Knusper Müsli
Packaged product Frühstückszerealien Edeka
Knusper Müsli contains 434 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 65,9 g | 24 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 25,9 g | |
| Added sugars L | 21,2 g | 42 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for Frühstückszerealien (median 9,8 g)
- Fiber7,3 gin the lowest quarter of Frühstückszerealien (median 8,7 g)
- Sugars25,9 gin the top quarter of Frühstückszerealien (median 17 g)
- Fat13,4 gabove the median for Frühstückszerealien (median 9 g)
- Saturated fat6,1 gin the top quarter of Frühstückszerealien (median 1,8 g)
- Sodium40 mgabove the median for Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501362082
- Quantity
- 500 g e
- Category
- Mueslis mit Früchten
- Packaging
- Plastic,Box,en:container
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Knuspermüsli (49% Hafervollkornflocken, Zucker, Palmöl, Weizenvollkornflocken, Getreide-Extrudat [Reismehl, Zucker, Weizengluten, Gerstenmalzmehl, Weizenmalzmehl, Speisesalz, Gerstenmalzextrakt], Glukose-Fruktose-Sirup, 2,9% Kokosraspel, Karamell - sirup, natürliches Aroma), 4,5% gesüßte getrocknete und gehackte Cranberries (Zucker, Cranberries, Sonnenblumenöl), 2,5% Apfelzubereitung (Apfelstücke, Speisesalz, Säuerungsmittel: Citronensäure; Antioxidationsmittel: Ascorbinsäure), 2 % gefriergetrocknete Erdbeerstücke, 0,5% gefriergetrocknete Himbeerstücke, Passionsfruchtpulver (Passionsfruchtsaftkonzentrat, Maltodextrin). Das Produkt kann Spuren von Erdnüssen, Soja, Milch, Schalenfrüchten und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferZuckerPalmölSonnenblumenölAppleSalzReisWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Granola Apple and Cinnamon Coop | 434 | 10 g | 63 g | 14 g |
| Baton musli z owocami Promienie słońca | 434 | 8,1 g | 60 g | 16 g |
| Simply muesli cuit au four familia | 434 | 11 g | 62 g | 14 g |
| Crunchy multi fruit muesli Crownfield | 434 | 8 g | 62,7 g | 15,3 g |
| muesli fruits Lidl | 434 | 6,2 g | 67,1 g | 14,3 g |
| Crunchy Premium-Müsli - Multi-Frucht Lieblings | 434 | 8,9 g | 65,9 g | 13,4 g |
| Granola Crunchy Classic naturally PAM | 434 | 11,4 g | 59,8 g | 14,9 g |
| Knusper Müsli: Vielfrucht Globus | 434 | 8,9 g | 66 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusper Müsli?
100 g of Knusper Müsli has 434 kcal.
How much protein is in Knusper Müsli?
Knusper Müsli contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,8 g).
How many carbs are in Knusper Müsli?
Knusper Müsli has 65,9 g of total carbohydrates per 100 g, including 7,3 g of fiber and 25,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusper Müsli?
Knusper Müsli contains 13,4 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Knusper Müsli?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501362082. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.