Know Your Roots
Packaged product Sonstige Lebensmittel Thrive Juice Co
Know Your Roots contains 32 kcal per 100 g. A Serving, 1 portion, 250 ml (250 g) provides about 80 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 5,2 g | |
| Protein L | 0,4 g | 0,8 % |
| Calcium L | 8 mg | 0,6 % |
| Eisen L | 0,4 mg | 2 % |
| Kalium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars5,2 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium44 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thrive Juice Co
- Barcode
- 0628774437176
- Label serving
- 1 portion (250 ml)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Know Your Roots?
100 g of Know Your Roots has 32 kcal. Serving, 1 portion, 250 ml (250 g): about 80 kcal.
How much protein is in Know Your Roots?
Know Your Roots contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 250 ml (250 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Know Your Roots?
Know Your Roots has 7,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Know Your Roots?
Know Your Roots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Know Your Roots?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628774437176. License: ODbL 1.0 (Open Food Facts). Source record dated 29. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.