Kikonazo
Packaged product Gemüse Churruca
Kikonazo contains 456 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 5,5 g | 19 % |
| Total sugars L | 0,7 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for Gemüse (median 5,6 g)
- Fiber5,5 gabove the median for Gemüse (median 3,8 g)
- Sugars0,7 gin the lowest quarter of Gemüse (median 2,5 g)
- Fat15,7 gin the top quarter of Gemüse (median 3,8 g)
- Saturated fat1,8 gin the top quarter of Gemüse (median 0,6 g)
- Sodium480 mgabove the median for Gemüse (median 250 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs grillé Churruca | 456 | 6,9 g | 69 g | 15,7 g |
| Maíz frito gigante El Corte Inglés | 457 | 5,6 g | 71 g | 16 g |
| Maíz frito Churruca | 457 | 5,6 g | 71 g | 16 g |
| Giganttones Churruca | 457 | 5,6 g | 71 g | 16 g |
| Golden Pack Corn-Puffs Hully Gully | 455 | 7 g | 65,4 g | 18,4 g |
| Sea salt crunch corn Proper | 455 | 7,3 g | 68 g | 15 g |
| Barbecue Crunch Corn Proper | 453 | 7,5 g | 68 g | 15 g |
| Frutos secos - Maíz de palomita hiper dino | 460 | 14 g | 66 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kikonazo?
100 g of Kikonazo has 456 kcal.
How much protein is in Kikonazo?
Kikonazo contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 5,6 g).
How many carbs are in Kikonazo?
Kikonazo has 69 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kikonazo?
Kikonazo contains 15,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Kikonazo?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412126221146. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.