Kikkererwten
Packaged product Bohnen und Hülsenfrüchte Ah
Kikkererwten contains 151 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 151 kcal.
Roughly 53 % of its calories come from carbohydrates, with 26 % from protein and 21 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (151 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 0,7 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 53 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for Bohnen und Hülsenfrüchte (median 8 g)
- Fiber11 gabove the median for Bohnen und Hülsenfrüchte (median 6,8 g)
- Sugars0,7 gbelow the median for Bohnen und Hülsenfrüchte (median 1,5 g)
- Saturated fat0,3 gbelow the median for Bohnen und Hülsenfrüchte (median 0,4 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ah
- Barcode
- 8718907694322
- Label serving
- 100.0 g
- Category
- Kichererbsen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches Biog | 152 | 9 g | 19,4 g | 2,7 g |
| Bio Kichererbsen Marschland Naturkost | 152 | 9 g | 19,4 g | 2,7 g |
| Kichererbsen Marschland | 152 | 9 g | 19,4 g | 2,7 g |
| Pois chiches au naturel Karine & Jeff | 152 | 8,8 g | 20 g | 2,5 g |
| Chickpeas By sainsbury's | 149 | 9,4 g | 16,7 g | 3,2 g |
| I pronti ceci Pedon | 154 | 9,5 g | 19 g | 2,8 g |
| Kichererbsen (Pois Chiches) La cuisine sousvide Masshard Swisskraut AG | 154 | 8 g | 21,9 g | 2,7 g |
| Garbanzos Consum | 148 | 8,3 g | 18 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kikkererwten?
100 g of Kikkererwten has 151 kcal. Serving, 100.0 g (100 g): about 151 kcal.
How much protein is in Kikkererwten?
Kikkererwten contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,4 g in Serving, 100.0 g (100 g). About 26 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 8 g).
How many carbs are in Kikkererwten?
Kikkererwten has 17 g of total carbohydrates per 100 g, including 11 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kikkererwten?
Kikkererwten contains 3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907694322. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.