Khalas peanut
Packaged product Bohnen und Hülsenfrüchte Sabeeka
Khalas peanut contains 424 kcal per 100 g. A Serving, 42 g (42 g) provides about 178 kcal.
Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 30 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 22,4 g | 29 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 193 mg | 8 % |
| Total carbohydrates L | 47,9 g | 17 % |
| Dietary fiber L | 13,8 g | 49 % |
| Total sugars L | 31,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,8 g | 30 % |
| Calcium L | 88,1 mg | 7 % |
| Eisen L | 5,5 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 42 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,8 gabove the median for Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber13,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars31,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat22,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Saturated fat4,8 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,32 g)
- Sodium193 mgbelow the median for Bohnen und Hülsenfrüchte (median 195 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sabeeka
- Barcode
- 6287016800136
- Quantity
- 42g
- Label serving
- 42 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wasabi Peas JLM Manufacturing | 424 | 14,1 g | 60,1 g | 14,1 g |
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| Ultimate Lean Whey Vanilla Bean top athlete | 424 | 79,7 g | 5,5 g | 5,5 g |
| Soybeans Hunsty | 424 | 36,5 g | 29,4 g | 21,2 g |
| BLISS MINI peanut caramel Keep it Cleaner | 423 | 25 g | 42,7 g | 21,7 g |
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| Textured Pea Protein PURIS Pantry | 423 | 80,8 g | 3,8 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Khalas peanut?
100 g of Khalas peanut has 424 kcal. Serving, 42 g (42 g): about 178 kcal.
Is Khalas peanut high in protein?
Khalas peanut contains 14,8 g of protein per 100 g (30 % of the 50 g Daily Value), or 6,2 g in Serving, 42 g (42 g). About 13 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,4 g).
How many carbs are in Khalas peanut?
Khalas peanut has 47,9 g of total carbohydrates per 100 g, including 13,8 g of fiber and 31,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Khalas peanut?
Khalas peanut contains 22,4 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Khalas peanut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Khalas peanut?
100 g contains 193 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6287016800136. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juli 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.