Keto milk

Packaged product Milch und Eier

Keto milk contains 30 kcal per 100 g.

Roughly 89 % of its calories come from fat, with 6 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Keto milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
0,42 gprotein
0,42 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 3 g 4 %
Saturated fat L 2,5 g 13 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 47 mg 2 %
Total carbohydrates L 0,42 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0,42 g 0,8 %
Calcium L 59 mg5 %
Eisen L 0 mg0 %
Kalium L 19 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 6 %Fat: 89 %30kcal / 100 g
  • Protein 6 %
  • Carbohydrates 6 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Kalium0,4 %Eisen0 %

Nutritional insights

  • Protein0,42 gin the lowest quarter of Milch und Eier (median 8 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,59 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 3,8 g)
  • Fat3 gin the lowest quarter of Milch und Eier (median 10,2 g)
  • Saturated fat2,5 gbelow the median for Milch und Eier (median 4,3 g)
  • Sodium47 mgin the lowest quarter of Milch und Eier (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L34 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29,7 kcal30 kcal
Protein 0,42 g0,42 g
Carbohydrates 0,42 g0,42 g
Fat 3 g3 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 46,6 mg47 mg

Product details

Barcode
0855395007376
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Keto milk?

100 g of Keto milk has 30 kcal.

How much protein is in Keto milk?

Keto milk contains 0,42 g of protein per 100 g (0,8 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in Keto milk?

Keto milk has 0,42 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Keto milk?

Keto milk contains 3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Keto milk?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. August 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2485912. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
  • Open Food Facts, record 0855395007376. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2021. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.