Keto Macadamia
Packaged product Sonstige Lebensmittel
Keto Macadamia contains 476 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 28 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 9,5 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 202 mg | 9 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 23,8 g | 85 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Calcium L | 107 mg | 8 % |
| Eisen L | 2,4 mg | 13 % |
| Kalium L | 245 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 28 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber23,8 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars2,4 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat33,3 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat9,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium202 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 381 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 476 kcal |
| Protein | 21,4 g | 19 g |
| Carbohydrates | 35,7 g | 35,7 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 35,7 g | 23,8 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 214 mg | 202 mg |
Product details
- Barcode
- 0855531002623
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pirulin SINDONI | 476 | 9,6 g | 71 g | 19 g |
| Savaroises au chocolat St Michel | 476 | 4,9 g | 52 g | 27 g |
| Moelleux saveur vanille Monoprix | 476 | 6,8 g | 42 g | 31 g |
| Monster munch Monster Munch | 476 | 4,6 g | 63,5 g | 22,7 g |
| Chorizo fort Elpozo | 476 | 20 g | 4,5 g | 42 g |
| Crunchie rocks Cadbury | 476 | 4,7 g | 71 g | 19 g |
| Marmor Taler Rossmann | 476 | 6,4 g | 61 g | 22 g |
| Chocolats Assortis Chocolat des Princes | 476 | 5,2 g | 54,4 g | 24,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Macadamia?
100 g of Keto Macadamia has 476 kcal.
Is Keto Macadamia high in protein?
Keto Macadamia contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Keto Macadamia?
Keto Macadamia has 35,7 g of total carbohydrates per 100 g, including 23,8 g of fiber and 2,4 g of sugars.
How much fat is in Keto Macadamia?
Keto Macadamia contains 33,3 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Keto Macadamia contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto Macadamia?
100 g contains 202 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Januar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2483072. License: CC0 1.0 (U.S. public domain). Source record dated 7. März 2022. Imported 6. November 2026.
- Open Food Facts, record 0855531002623. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Januar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.