Keto crisps
Packaged product Snacks
Keto crisps contains 640 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 77 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 36 g | 180 % |
| Trans fat L | 0 g | |
| Cholesterol L | 160 mg | 53 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0 g | |
| Protein L | 36 g | 72 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 1.000 mg | 77 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 3 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36 gin the top quarter of Snacks (median 7,1 g)
- Fiber4 gabove the median for Snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of Snacks (median 5 g)
- Fat52 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat36 gin the top quarter of Snacks (median 3,6 g)
- Sodium880 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 640 kcal | 640 kcal |
| Protein | 36 g | 36 g |
| Carbohydrates | 4 g | 4 g |
| Fat | 52 g | 52 g |
| Fiber | n/a | 4 g |
| Sugars | 0 g | 0 g |
| Sodium | 880 mg | 880 mg |
Product details
- Barcode
- 0856923007554
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Healthy seaweed snacks Natural Garden | 640 | 20 g | 18 g | 54 g |
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| Salted Roasted Mixed Nuts 54% Peanuts Compliments | 640 | 20 g | 18 g | 56 g |
| Tasty Nuts Haldiram's | 640 | 22 g | 24 g | 50 g |
| Crispy Fish Skin Salted Egg Phi Long | 640 | 33 g | 10 g | 52 g |
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| Johnvince foods, dry roasted unsalted hazelnuts Johnvince Foods | 640 | 16 g | 18 g | 62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto crisps?
100 g of Keto crisps has 640 kcal.
Is Keto crisps high in protein?
Keto crisps contains 36 g of protein per 100 g (72 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Keto crisps?
Keto crisps has 4 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.
How much fat is in Keto crisps?
Keto crisps contains 52 g of fat per 100 g, of which 36 g is saturated (180 % of the Daily Value).
What vitamins and minerals does Keto crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (77 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto crisps?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juli 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2172898. License: CC0 1.0 (U.S. public domain). Source record dated 24. Februar 2021. Imported 6. November 2026.
- Open Food Facts, record 0856923007554. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2021. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.