Keto chocolate
Packaged product Süßigkeiten und Desserts
Keto chocolate contains 476 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 29 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 26 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 11,9 g | 60 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 38,1 g | 14 % |
| Dietary fiber L | 23,8 g | 85 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Calcium L | 136 mg | 10 % |
| Eisen L | 4,8 mg | 26 % |
| Kalium L | 367 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 29 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber23,8 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars2,4 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat33,3 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat11,9 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium143 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11,9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 381 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 476 kcal | 476 kcal |
| Protein | 16,7 g | 19 g |
| Carbohydrates | 38,1 g | 38,1 g |
| Fat | 35,7 g | 33,3 g |
| Fiber | 0 g | 23,8 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 155 mg | 143 mg |
Product details
- Barcode
- 0855531002661
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| María de trigo con chocolate El Horno de Leña | 476 | 7 g | 70 g | 18,2 g |
| Cupcakes Genius | 476 | 3,2 g | 61 g | 24 g |
| Tosta Rica Oceanix Chocolate Cuétara | 476 | 6,8 g | 68 g | 19 g |
| Sugar Strands Buchanans | 476 | 0,1 g | 80 g | 17,3 g |
| Mini Confetti Cookies Goodie Girl | 476 | 4,8 g | 71,4 g | 19 g |
| Belgian Milk Chocolate, Caramel & Sea Salt Cookies Tesco Finest | 476 | 5,6 g | 61,6 g | 22,8 g |
| 18 chocolate cornflake clusters Asda | 476 | 6,2 g | 65 g | 20 g |
| Crazy Pretzels Yogurt-infused Chocolate With Strawberry Bits Delfi Foods | 476 | 7,9 g | 65,8 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto chocolate?
100 g of Keto chocolate has 476 kcal.
Is Keto chocolate high in protein?
Keto chocolate contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Keto chocolate?
Keto chocolate has 38,1 g of total carbohydrates per 100 g, including 23,8 g of fiber and 2,4 g of sugars.
How much fat is in Keto chocolate?
Keto chocolate contains 33,3 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Keto chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto chocolate?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Januar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2483073. License: CC0 1.0 (U.S. public domain). Source record dated 7. März 2022. Imported 6. November 2026.
- Open Food Facts, record 0855531002661. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Januar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.