Keto bread
Packaged product Brot und Backwaren Schwebel’s
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Keto bread contains 140 kcal per 100 g. A Serving, 25 g (25 g) provides about 35 kcal.
Roughly 58 % of its calories come from carbohydrates, with 29 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 10 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 28 g | 100 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 132 mg | 10 % |
| Kalium L | 76 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 58 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber28 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat4 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium600 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schwebel’s
- Barcode
- 0071319000050
- Quantity
- 25 g
- Label serving
- 25 g
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Keto Bakery Blend (modified wheat starch, wheat protein isolate, wheat starch, cultured wheat flour, salt, allulose, mono - and diglycerides, guar gum, enzymes), water, yeast, soybean oil, vinegar, enzymes, soy lecithin. Contains: wheat, soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HefeEssigWeizenmehlSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Italian Bread Walmart | 140 | 5 g | 28 g | 1 g |
| Wonder Bread: Classic White Wonder | 140 | 5 g | 29 g | 1,5 g |
| French Bread Members Mark | 140 | 5 g | 28 g | 1 g |
| Bob Evans Omlet Rolls Bob Evans | 140 | 8,8 g | 3,5 g | 7,9 g |
| Buns Liborio | 140 | 5 g | 27 g | 1 g |
| Light Rye Loaf Bread Co OP Cent Sibles | 140 | 5 g | 27 g | 1,5 g |
| Turtles Baked Savoritz | 140 | 3 g | 20 g | 5 g |
| French bread fresh baked in store Freshness Guaranteed | 140 | 5 g | 28 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto bread?
100 g of Keto bread has 140 kcal. Serving, 25 g (25 g): about 35 kcal.
Is Keto bread high in protein?
Keto bread contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 5 g in Serving, 25 g (25 g). About 29 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Keto bread?
Keto bread has 40 g of total carbohydrates per 100 g, including 28 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto bread?
Keto bread contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Keto bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto bread?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071319000050. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.