keto bar
Packaged product Sonstige Lebensmittel Elevation
Keto bar contains 475 kcal per 100 g. A Serving, 1 bar, 40 g (40 g) provides about 190 kcal.
Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 17,5 g | 63 % |
| Total sugars L | 2,5 g | |
| Protein L | 12,5 g | 25 % |
| Calcium L | 125 mg | 10 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 28 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber17,5 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars2,5 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat37,5 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat15 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium150 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elevation
- Barcode
- 4099100212297
- Label serving
- 1 bar (40 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
almond flour, dark chocolate flavored coating (whey protein concentrate, polydextrose, palm kernel oil, cocoa [processed with alkali], non-fat milk powder, soy lecithin, salt, natural flavor, (40g) and sucralose), erythritol, coconut oil, fiber blend (soluble tapioca fiber, inulin), coconut flour, vegetable glycerin, sunflower seed butter 80 salit, natural flavors, coconut (preserved with sulfites), flax seed meal, water, soy lecithin, sea salt, mixed tocopherols, stevia leaf extract, aily value* 19% 30% 2% 3% ma contains: milk, soy, almond, coconut, sulfites, may contain peanuts, egg, other tree nuts, may also contain the occasional stem or shell fragment,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in keto bar?
100 g of keto bar has 475 kcal. Serving, 1 bar, 40 g (40 g): about 190 kcal.
Is keto bar high in protein?
Keto bar contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 5 g in Serving, 1 bar, 40 g (40 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in keto bar?
Keto bar has 37,5 g of total carbohydrates per 100 g, including 17,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in keto bar?
Keto bar contains 37,5 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does keto bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in keto bar?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Oktober 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100212297. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Oktober 2024. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.