Ketchup

Packaged product Gemüse Hellmann's

Ketchup contains 133 kcal per 100 g. A Serving, 1 cuchara de sopa, 12 g (12 g) provides about 16 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 108 kcal per 100 g across 281 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
0 gprotein
30 gcarbohydrates
0 gfat
16kcal in Serving, 1 cuchara de sopa, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Sodium L 725 mg 32 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 0 g 0 %
Total sugars L 24,2 g
Added sugars L 20 g 40 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %133kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Gemüse (median 1,1 g)
  • Fiber0 gin the lowest quarter of Gemüse (median 0,71 g)
  • Sugars24,2 gin the top quarter of Gemüse (median 22,2 g)
  • Fat0 gin the lowest quarter of Gemüse (median 0,09 g)
  • Sodium725 mgbelow the median for Gemüse (median 815 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hellmann's
Barcode
7794000006188
Quantity
250 g
Label serving
1 cuchara de sopa (12 g)
Category
Tomatenketchup
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, concentrado doble de tomate, azúcar, vinagre de alcohol, maltodextrina, sal, conservador (ácido sórbico), aromatizante natural.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenZuckerEssigSalz

Similar products

FoodCaloriesProteinCarbsFat
Full Bloom Tomato Ketchup Full Bloom 133 0,67 g 33,3 g 0 g
Tomato Ketchup Heinz 133 2 g 33,3 g 0 g
Fresh Tomato Ketchup Kissan 133 1,3 g 30,7 g 0,67 g
Tomato Ketchup French's 133 1,3 g 33,3 g 0 g
kissan fresh Tamato Kissan 133 1,3 g 30,7 g 0,67 g
Organic Tomato Ketchup President's Choice 133 1,3 g 33,3 g 0 g
Tomato Ketchup French's 133 1,3 g 26,7 g 0 g
Fresh Tomato Ketchup Kissan 133 1,3 g 30,7 g 0,67 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 133 kcal. Serving, 1 cuchara de sopa, 12 g (12 g): about 16 kcal.

How much protein is in Ketchup?

Ketchup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 cuchara de sopa, 12 g (12 g). About 0 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,1 g).

How many carbs are in Ketchup?

Ketchup has 30 g of total carbohydrates per 100 g, including 0 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ketchup?

100 g contains 725 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7794000006188. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.