Kefir Yogurt Raspberry
Packaged product Milch und Eier Brooklea
Kefir Yogurt Raspberry contains 65 kcal per 100 g. A Serving, 1 pot, 115 g (115 g) provides about 75 kcal.
Roughly 48 % of its calories come from carbohydrates, with 31 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 25 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 7 g | |
| Protein L | 5 g | 10 % |
| Vitamin B12 L | 0,6 µg | 25 % |
| Calcium L | 167 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 48 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for Milch und Eier (median 8 g)
- Fiber0,3 gbelow the median for Milch und Eier (median 0,59 g)
- Sugars7 gabove the median for Milch und Eier (median 3,8 g)
- Fat1,5 gin the lowest quarter of Milch und Eier (median 10,2 g)
- Saturated fat0,9 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Sodium47 mgin the lowest quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brooklea
- Barcode
- 4061461726478
- Label serving
- 1 pot (115 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir Yogurt Raspberry?
100 g of Kefir Yogurt Raspberry has 65 kcal. Serving, 1 pot, 115 g (115 g): about 75 kcal.
How much protein is in Kefir Yogurt Raspberry?
Kefir Yogurt Raspberry contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,8 g in Serving, 1 pot, 115 g (115 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Kefir Yogurt Raspberry?
Kefir Yogurt Raspberry has 7,8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir Yogurt Raspberry?
Kefir Yogurt Raspberry contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Kefir Yogurt Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (25 % DV) and Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kefir Yogurt Raspberry?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461726478. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.