KD Original
Packaged product Sonstige Lebensmittel
KD Original contains 379 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 15 % of the Daily Value for Kalium and 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0,17 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 1.100 mg | 48 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 12,1 g | |
| Protein L | 12,1 g | 24 % |
| Calcium L | 129 mg | 10 % |
| Eisen L | 2,6 mg | 14 % |
| Kalium L | 690 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,7 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars12,1 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat6,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium1.100 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 379 kcal | 379 kcal |
| Protein | 10,3 g | 12,1 g |
| Carbohydrates | 69 g | 69 g |
| Fat | 6,9 g | 6,9 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 12,1 g | 12,1 g |
| Sodium | 1.000 mg | 1.100 mg |
Product details
- Barcode
- 0068100064384
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galetes tortitas arroz Solutem | 379 | 9,2 g | 77,1 g | 2,8 g |
| Instantáneo a la taza Dulcinea | 379 | 5,7 g | 79 g | 2,7 g |
| Impact Whey Protein Myprotein | 379 | 74 g | 7,5 g | 6 g |
| Happy time Noberasco | 379 | 3,9 g | 71 g | 7,3 g |
| Huel Daily Super blend Huel | 379 | 37,9 g | 40,9 g | 9,1 g |
| Queso tierno lonchas El Corte Inglés | 379 | 23 g | 2 g | 31 g |
| Liquirizia Confettata Gusto Anice E Menta Dolciando | 379 | 1,2 g | 94 g | 0,1 g |
| Clear Whey Protein Oath | 379 | 75,8 g | 7,6 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KD Original?
100 g of KD Original has 379 kcal.
Is KD Original high in protein?
KD Original contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in KD Original?
KD Original has 69 g of total carbohydrates per 100 g, including 1,7 g of fiber and 12,1 g of sugars.
How much fat is in KD Original?
KD Original contains 6,9 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does KD Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (15 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in KD Original?
100 g contains 1.100 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669394. License: CC0 1.0 (U.S. public domain). Source record dated 28. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0068100064384. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.