Kamut Spirelli
Packaged product Getreide und Pasta Lima
Kamut Spirelli contains 334 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 19 % from protein and 3 % from fat (estimated with general energy factors).
100 g provides 182 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 61,6 g | 22 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,9 g | 30 % |
| Selen L | 100 µg | 182 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 78 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lima
- Barcode
- 5411788039192
- Quantity
- 500 g
- Category
- Khorasan wheats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé khorasan KAMUT*, eau. (* = issu de l'agriculture biologique)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blé Khorasan Kamut Priméal | 336 | 13,8 g | 59,8 g | 2,1 g |
| Blé kamut Grain De Frais | 337 | 15 g | 70 g | 2,2 g |
| 500G Kamut-boulgour Lima | 338 | 16,5 g | 57,1 g | 2,2 g |
| Kamut khorasan Lima | 340 | 15 g | 59,1 g | 2,2 g |
| Blé dur ancien La Vie Claire | 342 | 14,7 g | 61,3 g | 2,2 g |
| Mélange de 5 céréales Monoprix Bio | 350 | 13 g | 64 g | 2,7 g |
| Kamut Fusilli Gustoni | 355 | 14 g | 70 g | 1,5 g |
| Blé Kamut Stanley | 359 | 17,3 g | 68,2 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kamut Spirelli?
100 g of Kamut Spirelli has 334 kcal.
Is Kamut Spirelli high in protein?
Kamut Spirelli contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value). About 19 % of its calories come from protein.
How many carbs are in Kamut Spirelli?
Kamut Spirelli has 61,6 g of total carbohydrates per 100 g, including 8,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kamut Spirelli?
Kamut Spirelli contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Kamut Spirelli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (182 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kamut Spirelli?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411788039192. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.