Kabuli Chana
Packaged product Sonstige Lebensmittel Deep
Kabuli Chana contains 371 kcal per 100 g. A Serving, 0.25 cup, 35 g (35 g) provides about 130 kcal.
Roughly 74 % of its calories come from carbohydrates, with 19 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 38 % of the Daily Value for Eisen and 18 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65,7 g | 24 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,1 g | 34 % |
| Vitamin D L | 0 µg | 0 % |
| Eisen L | 6,9 mg | 38 % |
| Kalium L | 829 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 74 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,1 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber14,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars2,9 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat2,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433113366
- Label serving
- 0.25 cup (35 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kabuli Chana?
100 g of Kabuli Chana has 371 kcal. Serving, 0.25 cup, 35 g (35 g): about 130 kcal.
Is Kabuli Chana high in protein?
Kabuli Chana contains 17,1 g of protein per 100 g (34 % of the 50 g Daily Value), or 6 g in Serving, 0.25 cup, 35 g (35 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Kabuli Chana?
Kabuli Chana has 65,7 g of total carbohydrates per 100 g, including 14,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kabuli Chana?
Kabuli Chana contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kabuli Chana contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (38 % DV) and Kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kabuli Chana?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433113366. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.