Jumbo Wheat

Packaged product Getränke

Jumbo Wheat contains 268 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 347 kcal per 100 g across 3.771 products.

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jumbo Wheat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
9,8 gprotein
48,8 gcarbohydrates
3,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 3,7 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 488 mg 21 %
Total carbohydrates L 48,8 g 18 %
Dietary fiber L 2,4 g 9 %
Total sugars L 4,9 g
Added sugars L 4,9 g 10 %
Protein L 9,8 g 20 %
Calcium L 59 mg5 %
Eisen L 2,4 mg14 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 73 %Fat: 12 %268kcal / 100 g
  • Protein 15 %
  • Carbohydrates 73 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Calcium5 %Kalium2 %

Nutritional insights

  • Protein9,8 gabove the median for Getränke (median 8,1 g)
  • Fiber2,4 gbelow the median for Getränke (median 4,2 g)
  • Sugars4,9 gabove the median for Getränke (median 3 g)
  • Fat3,7 gbelow the median for Getränke (median 5,8 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,9 g)
  • Sodium488 mgabove the median for Getränke (median 216 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L1,2 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 268 kcal268 kcal
Protein 9,8 g9,8 g
Carbohydrates 48,8 g48,8 g
Fat 3,7 g3,7 g
Fiber 2,4 g2,4 g
Sugars 4,9 g4,9 g
Sodium 488 mg488 mg

Product details

Barcode
0072220011326
Category
Pflanzliche Lebensmittel
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jumbo Wheat?

100 g of Jumbo Wheat has 268 kcal.

How much protein is in Jumbo Wheat?

Jumbo Wheat contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getränke, that is above the median (median 8,1 g).

How many carbs are in Jumbo Wheat?

Jumbo Wheat has 48,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,9 g of sugars.

How much fat is in Jumbo Wheat?

Jumbo Wheat contains 3,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Jumbo Wheat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jumbo Wheat?

100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2193263. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
  • Open Food Facts, record 0072220011326. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2022. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.