Jamón Serrano
Packaged product Süßigkeiten und Desserts Noel
Jamón Serrano contains 233 kcal per 100 g. A Serving, 4 slices, 30 g (30 g) provides about 70 kcal.
Roughly 53 % of its calories come from protein, with 42 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 12 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 83,3 mg | 28 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 33,3 g | 67 % |
| Calcium L | 10 mg | 0,8 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 567 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 5 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber3,3 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat11,7 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat3,3 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium1.800 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Noel
- Barcode
- 0853385006552
- Label serving
- 4 slices (30 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón Serrano?
100 g of Jamón Serrano has 233 kcal. Serving, 4 slices, 30 g (30 g): about 70 kcal.
Is Jamón Serrano high in protein?
Jamón Serrano contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 10 g in Serving, 4 slices, 30 g (30 g). About 53 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Jamón Serrano?
Jamón Serrano has 3,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón Serrano?
Jamón Serrano contains 11,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Jamón Serrano contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jamón Serrano?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853385006552. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.