Jamon curado bodega
Packaged product Fleisch elpozo
Jamon curado bodega contains 228 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 48 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 131 kcal per 100 g across 1.320 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of Fleisch (median 21 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat12,5 gin the top quarter of Fleisch (median 4,5 g)
- Saturated fat4,6 gin the top quarter of Fleisch (median 1,8 g)
- Sodium2.000 mgin the top quarter of Fleisch (median 885 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mauricette jambon fumé E.leclerc | 228 | 9 g | 31 g | 7,6 g |
| Wafer Thin HONEY ROAST HAM Lidl | 228 | 36,8 g | 3,6 g | 7,2 g |
| Rohschinken-Würfel K-Classic | 229 | 22 g | 1,5 g | 15 g |
| Seeluftschinken Der Norderneyer | 229 | 29 g | 0,6 g | 13 g |
| rohschinkenwürfel k-classic | 229 | 22 g | 1,5 g | 15 g |
| Rohschinkenwürfel Kaufland | 229 | 22 g | 1,5 g | 15 g |
| Chiffonnade de jambon cru presto CORTE DEL GUSTO Produit Italien | 229 | 28 g | 0,5 g | 13 g |
| Premium Schinken Luftgetrocknet Ökoland | 227 | 22 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon curado bodega?
100 g of Jamon curado bodega has 228 kcal.
Is Jamon curado bodega high in protein?
Jamon curado bodega contains 30 g of protein per 100 g (60 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 21 g).
How many carbs are in Jamon curado bodega?
Jamon curado bodega has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon curado bodega?
Jamon curado bodega contains 12,5 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Jamon curado bodega?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2977550003608. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.