Jackfruit
Packaged product Früchte Nutty & Fruity
Jackfruit contains 130 kcal per 100 g. A Serving, 2 cups, 100 g (100 g) provides about 130 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 521 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 mg | 0,1 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Kalium L | 450 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of Früchte (median 14 g)
- Fiber1 gin the lowest quarter of Früchte (median 7,8 g)
- Sugars12 gabove the median for Früchte (median 9,4 g)
- Fat0 gin the lowest quarter of Früchte (median 28,7 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 2,9 g)
- Sodium3 mgin the lowest quarter of Früchte (median 15,5 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutty & Fruity
- Barcode
- 0819496025769
- Quantity
- 567 g
- Label serving
- 2 cups (100 g)
- Category
- trockenfrüchte
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic jackfruit. May contain: Peanuts, Tree nuts, Soy, Milk. May contain pits and/or pit fragments.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dryfruit Bar Happilo | 84 | 2,3 g | 5,5 g | 5,9 g |
| Smochine Deschidratate Jasmin | 267 | 3,3 g | 61,4 g | 0,9 g |
| Onbehandelde dadels Zahra | 291 | 1,8 g | 65 g | 0,5 g |
| Happilo Green Raisins Happilo | 300 | 3,3 g | 78,7 g | 0 g |
| Quinoa Seeds Khetika | 368 | 14,1 g | 57,1 g | 7,5 g |
| Trail Mix Farmley | 401 | 9,9 g | 54,2 g | 16 g |
| Premium Chia Seeds Jar - 950G Khetika | 521 | 25,3 g | 40,4 g | 28,7 g |
| Frit ravich active Frit Ravich | 560 | 14 g | 33 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jackfruit?
100 g of Jackfruit has 130 kcal. Serving, 2 cups, 100 g (100 g): about 130 kcal.
How much protein is in Jackfruit?
Jackfruit contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 2 cups, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 14 g).
How many carbs are in Jackfruit?
Jackfruit has 35 g of total carbohydrates per 100 g, including 1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jackfruit?
Jackfruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Jackfruit?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0819496025769. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.