Injera crisps

Packaged product Snacks

Injera crisps contains 536 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 20 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Injera crisps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7,1 gprotein
60,7 gcarbohydrates
28,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28,6 g 37 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 321 mg 14 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %536kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen20 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein7,1 gbelow the median for Snacks (median 7,3 g)
  • Fiber3,6 gbelow the median for Snacks (median 4 g)
  • Sugars3,6 gbelow the median for Snacks (median 4,9 g)
  • Fat28,6 gabove the median for Snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium321 mgbelow the median for Snacks (median 414 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53,6 kcal536 kcal
Protein 7,1 g7,1 g
Carbohydrates 60,7 g60,7 g
Fat 28,6 g28,6 g
Fiber 3,6 g3,6 g
Sugars 0 g3,6 g
Sodium 321 mg321 mg

Product details

Barcode
0863195000275
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Injera crisps?

100 g of Injera crisps has 536 kcal.

How much protein is in Injera crisps?

Injera crisps contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).

How many carbs are in Injera crisps?

Injera crisps has 60,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Injera crisps?

Injera crisps contains 28,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Injera crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Injera crisps?

100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2172401. License: CC0 1.0 (U.S. public domain). Source record dated 18. Februar 2021. Imported 6. November 2026.
  • Open Food Facts, record 0863195000275. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2022. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.