Hummus

Packaged product Bohnen und Hülsenfrüchte ALIMPEX FOOD

Hummus contains 260 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 260 kcal.

Roughly 69 % of its calories come from fat, with 20 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (247 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

260kcal per 100 g
7 gprotein
13 gcarbohydrates
20 gfat
260kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 20 g 26 %
Saturated fat L 1,2 g 6 %
Sodium not reported
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 3 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 20 %Fat: 69 %260kcal / 100 g
  • Protein 11 %
  • Carbohydrates 20 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for Bohnen und Hülsenfrüchte (median 6,7 g)
  • Sugars3 gabove the median for Bohnen und Hülsenfrüchte (median 1,3 g)
  • Fat20 gabove the median for Bohnen und Hülsenfrüchte (median 18 g)
  • Saturated fat1,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ALIMPEX FOOD
Barcode
8595121898039
Quantity
100 g
Label serving
100.0 g
Category
Hummus

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hummus classic Deli Dips & snaks 260 6,7 g 10 g 20 g
Heavenly houmous Red Pepper Ramonas 260 6 g 10,5 g 20,5 g
Hummus Zongedroogde Tomaat Albert Heijn Terra 260 7,4 g 7,8 g 20 g
Houmous aux olives noires Argeta 260 6 g 4,5 g 23 g
Houmous pois chiche & épices douces L'atelier V* 260 6,1 g 9,4 g 21 g
Houmous Bio Graines & Citron L'atelier Bernard Marot 260 5,6 g 8,6 g 22,2 g
Houmous courgette curry Croc' frais 260 4,3 g 11 g 21 g
Humus Pimenton Dia 260 6 g 18 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus?

100 g of Hummus has 260 kcal. Serving, 100.0 g (100 g): about 260 kcal.

How much protein is in Hummus?

Hummus contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in Serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,7 g).

How many carbs are in Hummus?

Hummus has 13 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus?

Hummus contains 20 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Februar 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8595121898039. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Februar 2023. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.