Honig Waffeln
Packaged product Süßigkeiten und Desserts Rossmann
Honig Waffeln contains 428 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (443 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 38 g | |
| Added sugars L | 43 g | 86 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 63 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of Süßigkeiten und Desserts (median 3,7 g)
- Sugars38 gbelow the median for Süßigkeiten und Desserts (median 38,9 g)
- Fat16 gin the lowest quarter of Süßigkeiten und Desserts (median 17 g)
- Saturated fat4 gin the lowest quarter of Süßigkeiten und Desserts (median 8,4 g)
- Sodium316 mgabove the median for Süßigkeiten und Desserts (median 280 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rossmann
- Barcode
- 4305615677248
- Quantity
- 175 g
- Category
- Honey stuffed waffles
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
27 % Weizenmehl*, Weizensirup*, pflanzliche Fette und Öle* (Sonnenblumenöl*, Kakaobutter*), Rohrzucker*, 12% Honig*, Wasser, 1,7% Weizenkleie*, Meersalz, Volleipulver*, Emulgator: Sonnenblumenlecithin*; Backtriebmittel: Natriumcarbonat; Zimt*, Zitronensaft*. *aus kontrolliert biologischem Anbau Kann Spuren von Milch, Schalenfrüchten und anderen glutenhaltigen Getreidesorten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHonigSalzEiZimtSonnenblumenölKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honigwaffeln Alnatura | 429 | 4 g | 62 g | 18 g |
| Gaufre au miel Meli | 427 | 4,3 g | 69,7 g | 14 g |
| Honigwaffeln Bio Company | 430 | 3,5 g | 67 g | 16 g |
| Gaufres fourrage au miel Casino | 426 | 5,3 g | 64 g | 16 g |
| gaufres fourrees miel bio Franprix | 426 | 5,3 g | 64 g | 16 g |
| Honey waffles dmBio | 424 | 4 g | 62 g | 18 g |
| Gaufres au miel Boni | 433 | 3,6 g | 70 g | 15 g |
| Honingwafel Meli | 433 | 3,6 g | 71,1 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honig Waffeln?
100 g of Honig Waffeln has 428 kcal.
How much protein is in Honig Waffeln?
Honig Waffeln contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,7 g).
How many carbs are in Honig Waffeln?
Honig Waffeln has 67 g of total carbohydrates per 100 g, including 1,5 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honig Waffeln?
Honig Waffeln contains 16 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Honig Waffeln?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615677248. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.