Honey nut clusters

Packaged product Nüsse und Samen Tesco

Honey nut clusters contains 441 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey nut clusters by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
441kcal per 100 g
9,2 gprotein
65,7 gcarbohydrates
14,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 14,4 g 18 %
Saturated fat L 1,8 g 9 %
Sodium L 200 mg 9 %
Total carbohydrates L 65,7 g 24 %
Dietary fiber not reported
Total sugars L 22 g
Added sugars L 22,6 g 45 %
Protein L 9,2 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 61 %Fat: 30 %441kcal / 100 g
  • Protein 9 %
  • Carbohydrates 61 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,2 gabove the median for Nüsse und Samen (median 9,1 g)
  • Sugars22 gin the top quarter of Nüsse und Samen (median 17,5 g)
  • Fat14,4 gin the lowest quarter of Nüsse und Samen (median 19 g)
  • Saturated fat1,8 gin the lowest quarter of Nüsse und Samen (median 2,4 g)
  • Sodium200 mgin the top quarter of Nüsse und Samen (median 40 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5052910392909
Category
Getreidetrauben mit Schalenfrüchten
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat Flakes (47%), Sugar, Cornflakes (Maize, Sugar, Salt, Barley Malt, Niacin, Iron, Vitamin B1, Vitamin B6, Vitamin B2, Folic Acid, Vitamin B12), Peanut (7%), Rapeseed Oil, Crisped Rice (5%) (Rice Flour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Barley Malt Flour, Sunflower Oil), Honey (3%), Desiccated Coconut, Salt, Malted Barley Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferZuckerSalzErdnussRaps (Rübsenöl)ReisHonigWeizenmehlSonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey nut clusters?

100 g of Honey nut clusters has 441 kcal.

How much protein is in Honey nut clusters?

Honey nut clusters contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 9,1 g).

How many carbs are in Honey nut clusters?

Honey nut clusters has 65,7 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey nut clusters?

Honey nut clusters contains 14,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Honey nut clusters?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5052910392909. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.