Honest Whey
Packaged product Sonstige Lebensmittel #sinob
Honest Whey contains 401 kcal per 100 g. A Serving, 30 g (30 g) provides about 120 kcal.
Roughly 79 % of its calories come from protein, with 17 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
100 g provides 37 % of the Daily Value for Calcium and 26 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 79 g | 158 % |
| Calcium L | 486 mg | 37 % |
| Phosphor L | 327 mg | 26 % |
| Kalium L | 376 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 5 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein79 gabove the median for Sonstige Lebensmittel (median 76,2 g)
- Fiber0,1 gbelow the median for Sonstige Lebensmittel (median 1,5 g)
- Sugars2,7 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
- Fat7,4 gin the top quarter of Sonstige Lebensmittel (median 4,1 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,7 g)
- Sodium144 mgbelow the median for Sonstige Lebensmittel (median 255 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- #sinob
- Barcode
- 4260446289445
- Quantity
- 1000 g
- Label serving
- 30 g
- Category
- Proteinpulver
- Packaging
- Plastic,de:standbeutel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Whey_ protein concentrate (contains emulsifier:_soy_ lecithin) 84.8%, _Whey_ protein isolate (contains emulsifier:_soy_ lecithin) 12.5%, flavor, sweetener: sucralose, acesulfame K; natural vanilla powder extracted.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein XXL nutritiom | 401 | 78,5 g | 7,4 g | 6,3 g |
| 100% Whey Protein Powder Optimum Nutrition | 401 | 78,9 g | 9,9 g | 4,9 g |
| Whey Protein Isolate NutraBio | 401 | 83,6 g | 3,3 g | 0 g |
| Upfront Vegan Pro Protein Powder - Vanilla Upfront | 401 | 81 g | 3,5 g | 6,3 g |
| Whey Optimax Protein Eric Favre | 401 | 74,7 g | 12,5 g | 5,8 g |
| Premium whey Chiron | 401 | 77 g | 15 g | 3,7 g |
| Weight Gainer Rühls Bestes | 401 | 22,5 g | 59,6 g | 7,5 g |
| Floraprotein Haselnusswaffel Floranutris | 401 | 70 g | 4,2 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honest Whey?
100 g of Honest Whey has 401 kcal. Serving, 30 g (30 g): about 120 kcal.
Is Honest Whey high in protein?
Honest Whey contains 79 g of protein per 100 g (158 % of the 50 g Daily Value), or 23,7 g in Serving, 30 g (30 g). About 79 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 76,2 g).
How many carbs are in Honest Whey?
Honest Whey has 4,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honest Whey?
Honest Whey contains 7,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Honest Whey contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (37 % DV) and Phosphor (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honest Whey?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260446289445. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.